Finger Joint Blocking And Composite Flexion
All exercises should be done slowly and smoothly. Maintain the desired position for 3-5
second before relaxing.
Perform _____ repetitions
_____ x day
DIP Joint Blocking
 |
- With your opposite hand grasp and stabilize the affected finger at the middle section
just below the end joint.
- Actively flex (bend) and extend (straighten) the finger at the end joint only.
- Hold the rest of the finger in extension (straight).
- Repeat for each finger individually.
|
PIP Joint Blocking
 |
- With your opposite hand grasp and stabilize the affected finger at the proximal phalanx
(ring level) just below the middle joint.
- Actively flex (bend) and extend (straighten) the finger at the middle joint only.
- Hold the rest of the finger in extension (straight).
- Repeat for each finger individually.
|
Composite Flexion
 |
- 1-Hook- With the fingers extended (straight) actively flex (bend) the
end and middle joint as much as possible.
- 2-Fist- Make a full fist bending all joints as much as possible.
|
|
