Work Station Evaluation

 

Although there is no evidence that computers or a specific workstation will cause any injury, a comfortable workstation is important. Below are some recommendations that you may find helpful. Also, aerobic activities, such as walking 20 minutes three times a week, weight loss and stretching can also be helpful.

 

Gassett R.S et al: Ergonomics and body mechanics in the work place OCNA 27:4 861-879